Individual
Individual mental performance training
Who it's for
Athletes who want direct support with the mental side of training and competition.
What we work on
Confidence, pressure, focus, pre-performance routines, responding to mistakes, self-talk, motivation, consistency, goal setting, and mental preparation for competition.
What it looks like
Tim learns about the athlete, sport, goals, and pressure points, then helps build practical mental skills the athlete can practice and apply.
