Services

Mental performance support that is practical, specific, and built around the athlete

Tim works with athletes, teams, and coaches to build mental skills that can be practiced and used in training and competition.

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Athletes training together

Ways to work

Ways to Work With Tim

Individual

Individual mental performance training

Who it's for

Athletes who want direct support with the mental side of training and competition.

What we work on

Confidence, pressure, focus, pre-performance routines, responding to mistakes, self-talk, motivation, consistency, goal setting, and mental preparation for competition.

What it looks like

Tim learns about the athlete, sport, goals, and pressure points, then helps build practical mental skills the athlete can practice and apply.

Team-based / Coaches

Team and group workshops

Who it's for

Teams, groups, and coaches who want a shared language for the mental side of performance.

What we work on

Confidence, focus, resilience, communication, pressure routines, and consistent behaviors before, during, and after competition.

What it looks like

Tim leads practical sessions built around the team, sport, and performance demands, with tools athletes and coaches can bring back to practice.

Assessment-driven

Sport DISC behavioral assessment

Who it's for

Athletes, teams, and coaches who want clearer awareness of behavior, communication, and performance tendencies.

What we work on

Behavioral awareness, communication flexibility, coach-athlete understanding, and adapting in high-pressure environments.

What it looks like

The assessment gives a structured starting point for a conversation about how the athlete or team tends to communicate, respond, and adapt.

How sessions can happen

Mental performance support, wherever you are

Tim works with athletes of all ages and levels. Sessions are available virtually, by phone, or in person in San Luis Obispo, CA.

Individual athletes · Teams · Coaches · Parents · Virtual · Phone · San Luis Obispo

Ready to connect

Start with a direct conversation about what you need

Schedule a Consultation